Call (03) 5821 6172| administrator@southcom.org.au
Follow us on acebook

Meditation

Meditation classes will help you learn the value of meditation. To help you relax and add some balance to your life come along to this clss. Tuesdays from 6.15pm - 7pm.

Low Impact Exercises

With our low impact exercise classes, you will be feeling fitter and healthier in no time. Suited to any fitness level, every class is low impact. Thursday's from 9.15am - 10am Cost is $5 per session

Healthy Connections

Monitoring your weight and need some friendly support? Join this group for your weekly weigh-in. Talk about life and make new friends every Tuesdays from 12pm - 2pm. Price is $2 per session.

Coeliac Support Group

A bi-monthly group which meets to provide support and information for people with Coeliac Disease.
Call 0408 189 644 for more information including times and dates.

Herb and Cottage Plant Group

This is a monthly fellowship group with an accent on herbs and other plants. We have a different theme each month, including a set item of interest and a set plant or herb.
Held the 2nd Monday of each Month.
Sessions run from 11.30am till 3 pm (bring your lunch) and are $2 per session.

Link to Us

Come and meet new friends of all ages and abilities and join in with the different activities each week – it could be craft, puzzles or just a read and chat. You can join in with your own knitting, crochet or any other craft skill you have.
Sessions run from Wednesdays 9:30 am to 12 pm and require a $2 donation.


Take care of your health and wellbeing. Enrol in a class today by calling (03) 5821 6172.

Arts & Crafts

Skills & Technology

Conversational English

Health & Wellbeing

Community Support

Special Interest